Perimenopause: An Initiation into Radical Tenderness (English)

There's so many confusing messages and conflicting advice being thrown around the topic of menopause. Receive guidance and space to listen to exactly what your body and spirit are calling for, so you can receive the challenges as invitations for upgrades in self-connection and care.

Your body is designed to be cyclical. By understanding the archetypal cyclical map of the menstrual cycle and the larger arc of menopause and by looking at how you relate to the different inner seasons, you can allow your menopause process to 'work' you and embrace the intelligence in the process.

I want to be your ally and your cheerleader, that sees you and believes in you. This is a non-judgemental space to unpack tangled thoughts and feel tricky feelings. A space to meet yourself deeply and develop self-care strategies and know that someone is there to lovingly cheer you on.