Group Journey

What will you receive?

A space to listen within

There's so many confusing messages and conflicting advice being thrown around the topic of menopause. Receive guidance and space to listen to exactly what your body and spirit are calling for, so you can receive the challenges as invitations for upgrades in self-connection and care.

Trust in the journey

Your body is designed to be cyclical. By understanding the archetypal cyclical map of the menstrual cycle and the larger arc of menopause and by looking at how you relate to the different inner seasons, you can allow your menopause process to 'work' you and embrace the intelligence in the process.

Feeling held & supported

I want to be your ally and your cheerleader, that sees you and believes in you. This is a non-judgemental space to unpack tangled thoughts and feel tricky feelings. A space to meet yourself deeply and develop self-care strategies and know that someone is there to lovingly cheer you on.

HOW I WORK
I’m a bit of a rebel when it comes to coaching. Sure, I have some tools in my tool box but I am always in awe of what happens when we simply come into a sense of spacious relaxation and trust and we become present to what wants to emerge from here.

While I'm here to support you, my approach is very much that the work we do is a collaboration between us, where you are encouraged to take responsibility for where it feels valuable to go.

As a body-oriented coach I support you to listen to your body without needing to change or fix anything, and feel awe as you receive the wisdom that comes through. As a menstruality mentor, I see the menstrual cycle and menopause as gateways into the archetypal Feminine and the journey of developing an intimate relationship with these as activism in a world in which the wisdom of the body - especially female body - is so repressed.

I also work with a modality called Menstrual Medicine Circle, which is a gentle yet powerful process involving a guided journey into the energetics of your menstrual cycle and letting it speak to you.

My work with intimacy and human connection centres the importance of our relationship being founded on honesty and transparency and I'm happy to regularly discuss what’s working for you and what’s not.

"The hero’s journey is a quest for triumph in the outer world. The heroine’s journey, in contrast, is a quest for integration, for balance, and for wholeness through a descent into the inner world.”

Riane Eisler

The Chalice and the Blade

Testimonials from my clients

Guinevere, 44

"Ruby’s coaching gave me a space to talk to the deepest parts of me that I sometimes do not always give space for, helping me to listen to my inner voice.  I am grateful for the way she would never let me get away with fooling myself but really going beyond all my layers until I got to what felt like the truth of the matter. There were many, many moments of ‘aha’, and they continue to ripple out months and months later…."

Jools, 49

"A seriously sumptuous, sometimes subtle and other times dramatic, time of transformation. I feel like I’ve come home."

Inbar, 42

"Working with Ruby for 3 months has seen me transition in a way I was not expecting. It brought to light to a lot of what was happening already but in a safe, curious, loving way that allows for change to just appear. The cycle awareness has been a game-changer for me as I look at the my relationship in particular to slowing down and the descent"

Let's get to know each other
Book a free 20 min call with me
to learn more about how I can help you.
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