Get to know Maya
I am so glad you’re considering booking a call to get to know me!
To make the most of our 20 minutes together, here are a few things to reflect on before we connect.
Tips for Preparing for Your Call:
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Reflect on Your Journey: Take a moment to consider where you are in your perimenopause or midlife transition. What shifts—physical, emotional, or spiritual—are you experiencing?
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Set a Focus: Is there a particular aspect of this phase of life that feels challenging, confusing, or exciting? Think about the areas where you’d like support, clarity, or guidance.
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Bring Your Curiosity: This is your time to share openly and ask questions about how I work, my approach, and what our sessions together could look like.
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Create a Quiet Space: Choose a calm and comfortable setting where you can focus fully on our conversation without interruptions.
Questions I’ll Likely Ask You:
- How are you experiencing this phase of your life? Are there specific challenges or transitions you’re navigating?
- Are there particular physical, emotional, or mental changes that feel significant right now?
- What does midlife mean to you, and what are you longing for at this stage?
- Are there areas of your life—relationships, work, self-care—where you’re seeking greater alignment or growth?
- What drew you to reach out? What are your hopes and expectations for our work together?
- Is there a specific goal, vision, or transformation you are working toward?
Questions You Might Want to Reflect On Beforehand:
- What does "midlife transition" or "perimenopause" mean to you personally?
- Are there areas of your life where you feel stuck, out of balance, or disconnected?
- What do you most desire for yourself at this stage of life?
- Have you noticed any new insights, feelings, or patterns emerging recently?
- What would a meaningful transformation look like for you during this time?