1-1 Coaching

1-1 Coaching

We are here to support you on your journey

How do we navigate when our old ways of being are no longer working, when we’re feeling overwhelmed, or like we’re standing on a threshold  - shedding old skins, but unsure of who we’re becoming?

In a world where menopause is seen as a condition and something to ‘fix’, where do we go to explore the deeper meaning behind the changes and possible challenges we’re experiencing - emotionally, spiritually and physically? 

Taking time out of the noise of daily life and receiving one-on-one support can be deeply nurturing and empowering during times of transformation, such as navigating the changes of perimenopause. Having someone hold space for you to listen and connect with deeper insights and wisdom about what is unfolding within you can be a life-line in what can often feel like turbulent waters.

We want to support you to feel curious and trust in the changes, to transform challenges into opportunities for growth and rewrite the cultural narratives around this time, so you can see it as a profound rite of passage rather than something to fear or fix. We are here to support you on your journey of change.

Maya Puig

As a certified Transformation Facilitator and Coach, I accompany you through your journey of transformation with presence, awareness and compassion.

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Ruby May

As a Body-Oriented Coach & Devotee of the Feminine, I support you to connect with the wisdom within you and to trust in the intelligence of your process.

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Are you a holistic practitioner who aligns with SABIA?

We are looking to building a collective of coaches and holistic practicioners who feel alignment with our vision for a new narrative of menopause and who would like to offer their medicine / their services on our platform.
If this is you, please get in touch. We would love to hear from you!

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