FAQs

1. ARE YOU QUALIFIED DOCTORS? CAN YOU GIVE ME MEDICAL ADVICE? 

No, we are not qualified doctors and cannot provide medical advice. Our focus is on the psycho-spiritual transformation of the menopause journey, rather than medical interventions. We aim to build a collective and platform of diverse practitioners, including those with medical backgrounds, to provide a more holistic support system in the future.

2. What do you think about HRT? Can you advise me on that?

We are not opposed to HRT but encourage a holistic perspective that considers the deeper intelligence of what your symptoms might be communicating. While we can support you in exploring what feels best for you, we do not offer specific advice on HRT or medical treatments.

3. Do you only work with perimenopausal women?

Our services at SABIA are primarily aimed at women and people experiencing perimenopause. However, Maya also offers female leadership coaching through www.mayapuig.com, and Ruby offers intimacy coaching for men at www.rubymay.co

4. Are you qualified to work with trauma?

While we are both trauma-aware, we are not trauma specialists. If you require dedicated trauma support, we encourage you to seek a practitioner with specific trauma-focused qualifications.

5. Do you offer sessions for non-binary individuals or trans men?

Yes, we are open to working with anyone going through perimenopause. Ruby also has experience holding space for non-binary, non-gender conforming, and trans individuals in her facilitation work.

6. Where does the coaching take place?

Currently, all coaching sessions take place online. If you purchase a coaching package, we also offer communication support via WhatsApp between sessions.

7. How do I book a session or package?

To book a session or package, visit our website, select the service that feels right for you, and follow the steps to confirm your booking. If you’re unsure, we recommend starting with a free 20-minute consultation call.

8. How long are your sessions?

Our coaching sessions are 75 minutes long.

9. Why do you sell packages?

While a single session can provide valuable insights, we believe deeper, lasting change is achieved over time. A package of six sessions over 2-3 months allows us to dive deeply into your journey and create meaningful transformation. It also allows us to reduce our hourly rate, to make you a better offer. Additional sessions can be arranged based on individual needs. Single sessions are also available; they last 90 minutes and cost €150.

10. What is your cancellation policy?

We kindly request 24 hours’ notice for cancellations or rescheduling. Any cancellations within 24 hours of the session will be charged in full.

11. How do I know if you’re a good fit?

We offer a free 20-minute consultation call to explore whether our approach resonates with you. Book a session with us to find out!